prephousela@gmail.com
337-412-4581
PREP HOUSE
Home
Shop
Contact
FAQ
Store Policies
Gift Card
More
LOADED Hamburger Bowl
Stir Fry: Chicken, Steak, Shrimp
Mexican Bowl: Chicken, Steak, Shrimp, or 93/7 Ground Beef
Spaghetti
Ground Turkey Chili
Hamburger Bowl: Chicken, Ground Beef, Ground Turkey
Mashed Potato Bowl
Chicken and Sausage Bowl
Fajitas: Chicken, Flank Steak, or Shrimp
Fried Rice: Chicken, Shrimp, or Flank Steak
Hawaiian Meal: Chicken, Steak, Shrimp
fajita bowl: Chicken, Shrimp, Steak
egg sweet potato and sausage
Eggs, grits, turkey bacon or sausage
Shrimp and Grits with Corn
Overnight Oats
Ground Beef Meal 93/7 (small, medium, large)
Chicken Meal (small, medium, large)
Shrimp Meal (small, medium, large)
Mahi Mahi Fish Meal (small, medium, large)
Flank Steak Meal (small, medium, large)
93/7 Ground Turkey Meal (small, medium, large,)
Specialty Family Sized Meals
BULK Proteins
BULK CARBS
BUILD YOUR OWN Mahi Mahi Fish Meal
BUILD YOUR OWN Ground Turkey (93/7) MEAL
BUILD YOUR OWN CHICKEN MEAL
BUILD YOUR OWN Shrimp Meal
BUILD YOUR OWN Flank Steak
BUILD YOUR OWN Ground Beef (93/7) MEAL
CUSTOM Shrimp Meal
CUSTOM Ground Beef
CUSTOM Fish Meal
CUSTOM Ground Turkey Meal
CUSTOM Steak Meal
CUSTOM Chicken Meal
Sauces